Executive Cognitive Wellness & Trauma-Informed Leadership Support for the Modern World

Explore our expert-led wellness services designed to elevate leadership performance, strengthen resilience, and foster mindfulness. Tailored for both individuals and corporate teams, our programs promote healthier workplaces and lasting personal transformation.

80k

Expert Guidance

Our coaching services are led by experienced professionals dedicated to your growth.

1M+

Holistic Approach

We integrate various wellness techniques, including mindfulness and resilience training, to support your personal and professional development.

500+

Proven Results

Our clients report significant improvements in productivity, stress management, and overall well-being after engaging with our services.

Photo by NEOM

Welcome to our Corporate Wellness and Leadership Coaching site! We are dedicated to empowering executives and teams through tailored coaching programs that enhance resilience, mindfulness, and overall well-being. Our mission is to foster a culture of health and productivity in the workplace, ensuring that both individuals and organizations thrive.

Our services are designed for corporate clients and individuals who aspire to elevate their leadership skills and personal development. We offer a range of resources, including workshops, one-on-one coaching sessions, and mindfulness training, all aimed at improving stress management and work-life balance. Join us in creating a healthier, more productive work environment.


At the heart of our approach is a commitment to holistic wellness. We believe that true leadership stems from a foundation of well-being, and our programs are crafted to support this philosophy. Whether you are an executive seeking to enhance your team’s performance or an individual on a journey of personal growth, we are here to guide you every step of the way.

🧠 About Lisa

Executive Cognitive Wellness Strategist | Trauma-Informed Therapist | EU-Accessible Corporate Mental Health Expert

Lisa Rowell is not just a wellness practitioner—she is a global force in corporate mental health innovation, burnout recovery, and executive emotional resilience. With 15+ years of clinical and therapeutic experience across Canada, the UK, and the European Union, Lisa has earned a reputation as one of the most trusted and results-driven voices in executive wellness strategy, stress management, and trauma-integrated therapy.

As the founder of 2nd Chance Hypnotherapy, Lisa has built a practice grounded in science, sharpened by lived frontline experience, and elevated by elite-level coaching precision. Her programs support a wide range of clients—from overextended CEOs and HR teams in high-performance industries to public service workers, neurodiverse professionals, and vulnerable populations navigating the intersection of trauma, stress, and purpose.

Lisa is a dual citizen of Canada and Estonia, fully available for EU-based corporate wellness contracts, executive retreats, and leadership coaching engagements across Estonia, Finland, Switzerland, Germany, and beyond.

📚 Credentials & Clinical Background

Lisa’s rare combination of clinical nursing training, psychological education, and direct mental health experience makes her uniquely qualified to deliver deep transformation—not just talk therapy. Her credentials include:

  • BSc in Psychology, Ashworth College (2021)
  • BSc in Nursing (Advanced Entry, in progress) – Kwantlen Polytechnic University (completion expected Dec 2025)
  • Diploma in Nutrition, Diet & Health Science, Ashworth College
  • Mental Health Worker Certification, Douglas College
  • Extensive psychiatric coursework including Anatomy & Physiology at Athabasca University
  • Certified in Mental Health First Aid, Non-Violent Crisis Intervention, Crisis De-escalation, and Violence Prevention

Her ongoing academic and clinical training ensures her methodologies remain current, ethical, and aligned with the highest global mental health standards.

🏥 Clinical + Frontline Experience

Lisa has worked in complex mental health environments few in her field ever touch—including:

  • PHSA Provincial Assessment Centre – psychiatric nursing with dual-diagnosis youth
  • Coast Mental Health & RainCity Housing – trauma-informed stabilization and harm reduction
  • Options Community Services & Aran Homes (UK) – crisis outreach and COVID-era residential therapy
  • Founder and therapist at 2nd Chance Hypnotherapy, delivering 1,000+ private and group sessions across three countries

From administering psychiatric medications to designing mindfulness programs for leadership retreats, Lisa operates at the highest tier of applied mental wellness.

💼 Corporate & Leadership Specialization

Lisa’s core expertise lies in bridging the worlds of clinical care and executive function. Her services include:

  • Executive Emotional Resilience Coaching
  • Corporate Burnout Prevention Workshops
  • Leadership EQ & Conflict Navigation
  • Hypnotherapy for Performance Anxiety
  • Team Retreats for Stress Reset & Clarity
  • Workplace Mental Health Strategy Consulting

Every session, whether private or organizational, is designed to be evidence-backed, ethically grounded, and culturally adaptable.

🌍 International Reach. Local Understanding.

A native English speaker and proud Estonian-Canadian, Lisa understands the subtle nuances of cross-cultural leadership, EU workplace expectations, and global wellness strategy. Her international presence allows her to fluidly support clients throughout Europe and North America, online or on-site.

💬 Final Word

Lisa Rowell is more than a coach or therapist—she is a tactical asset in today’s mentally overloaded world. Whether you’re a decision-maker responsible for your team’s well-being or an individual ready to reclaim mental clarity, Lisa brings the tools, the credentials, and the vision to guide you through. Her work is where science meets soul, and healing meets high performance.